söndag, januari 02, 2011

IF

Is the way to start the year off properly, after yesterday's (not really) hangover-induced goodbye carbs pigout session. As in Intermittent Fasting, that is. Mind you, I'm not sure it actually qualifies as a fast, but where I've seen it reviewed they say you are allowed to have as much coconut fat and cream as you wanted in coffee during the day. I lasted on that until 6pm, when I got not exactly hungry but bored, I guess. I should maybe do the fasting on a day when time is actually scarce - when you just lounge around all day cooking is such a vital part to mark the passing of the day, that all you do is think about food (at least when you're not supposed to have any).
Anyway, I made a broth on 2 onions, 1 carrot, butter and as much olive oil as I could bring myself to add before it started looking disturbing. And broth cubes, yes yes evil I know, I still use them. And then I added cream when serving :) And probably ate about half.

So although this day probably doesn't count like a fast in any way shape or form, I think I at least came very close to having less than 20g of carbs. Which makes me realize how many carbs I probably normally eat. I think maybe I need to start hunting carbs more. I do like calculations and lists and projects and the such. Shouldn't be a hardship...

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